4 Simple Exercises to Help Your Baby Get Stronger
Infant Hanging Chair Child Baby Home Seat Folding Canvas Swing $25.16 4 Simple Exercises to Help Your Baby Get Stronger It may seem like babies spend a lot of time lying around, but they actually work out every day. When your baby kicks their legs, bats at something, or squirms around during a diaper change, it's their way of exercising. Babies don't have to go to the gym like us. Physical activities help to build your baby's strength. They also help with muscle development so your baby can sit up, crawl, roll over and eventually walk. It also helps your baby to sleep more restfully, giving you more time to rest too. So, if you're ready, here are four simple exercises to help your baby get stronger. The Tummy Workout Since most babies spend most of their time on their back, turning your baby on their tummy helps. This will help build the muscles in your baby's neck, arms, shoulders, back, and abdomen. After putting your baby on their stomach, get on yours too and ta...