Sunday, 7 May 2017

learn how to cook calabar soup - edikan ikon soup


•    EDIKAN IKON SOUP (CALABAR)
Ingredients
1.    Stock fish – 150g
2.    Beef – 250g
3.    Dried fish – 250g
4.    Kpomo – 100g
5.    Fresh pepper – 10 seeds
6.    Pumpkin leave – 2 kg
7.    Water leaf – 1 kg
8.    Onions – 1 bulb
9.    Palm oil – 2 desert spoon
10.    Crayfish – 20g
11.    Seasoning – 2 cubes
12.    Salt
Procedure
1.    Cut beef, season and boil
2.    Add stock fish and wash kpomo, cut into small pieces
3.    Add dried fish
4.    Cut the leaves into tiny piece
5.    Add little water if possible e.g 1 cup
6.    Add the ground pepper, onions and crayfish
7.    Add all the vegetables
8.    Add the palm oil
9.    Add little salt and seasoning
10.    Allow to Simmer for about 5 minutes
11.    Serve with pounded yam, fufu or eba

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